What is Life Coaching? Life Coaching is a partnership between you and a coach, focused on unlocking your potential and helping you achieve personal growth. It is a guided process that empowers you to clarify your goals, shift your mindset, and take purposeful action to create the life you desire. Through this collaborative relationship, Life Coaching provides support, accountability, and practical tools to facilitate lasting transformation.

What can I expect to achieve from Life Coaching? With Life Coaching, the outcome is unique to each individual, shaped by your personal vision and the changes you're looking to make. While there are no fixed expectations, you can expect to gain clarity, focus, and actionable steps toward your goals. The process may present both challenges and unexpected rewards, with transformative changes often occurring in ways you hadn't imagined. Ultimately, Life Coaching helps you unlock your potential and move closer to the life you truly want to create.

Can I spread the payments over a longer period? Yes, payment can be spread over three months using Klarna, when you go through the payment process.

Where are the sessions held? The majority of Life Coaching sessions will be held over Zoom or Microsoft Teams. If geographical logistics permit, there is potential to arrange face to face sessions. I am based in North Yorkshire, close to the Lancashire and Cumbria borders.

Can I get a refund if I decide Life Coaching is not for me? No refunds will be offered, once you have commenced the Life Coaching programme, THE PROCESS. I am fully committed to helping you enable the changes you are seeking and I expect all clients to be equally engaged with achieving their desired positive outcome. Any doubts over undertaking Life Coaching programme, THE PROCESS should be addressed and discussed during the FREE Discovery Call. For exceptional and mitigating personal circumstances, we can consider the potential for a pausing of the Life Coaching programme process.

What qualifications do you have? In terms of Life Coaching, I have undertaken and completed a Certificate in Holistic Life Coaching, with Wellness Professionals at Work (Home - Wellness Professionals at Work). I have a BA(Honours) Degree in Sociology from the University of York, and over 18 years’ experience as a recruitment professional, working as an agency recruiter and also with in-house Corporate experience. Throughout my career in recruitment I have operated a mid-senior level, dealing with company CEOs and Senior Management, in relation to a range of business-critical recruitment projects.

How quickly can I expect to see results? The timeline for seeing results in Life Coaching varies based on your unique goals and how actively you engage in the process. Some people experience an immediate shift in mindset after the first session, which can accelerate progress toward their desired outcome. For others, it may take more time to work through any resistance or reflect on the necessary steps. Ultimately, my role as your coach is to guide you in making the decisions and taking the actions needed to achieve the changes you want. The pace is yours to set, but consistent effort leads to lasting results.

Frequently Asked Questions